The surprising history and science of plant intelligence

Celebrate Heart Health Month

In medieval Europe, wild thyme was thought to attract fairies

Hot or cold green tea is a gift to your body

Sage has a rich affinity for regulating female hormones

It was believed that those who feasted on the fruit would be given the strength and ferocity of the dragon

In ancient times rosemary was believed to strengthen the memory

The use of garlic is well documented by the major civilizations

Radishes are a big nutritional bang

Microgreens are truly a superfood

Chickweed has health benefits as food and medicine

Stress is an inescapable part of 21st century life

Since ancient times, honey has been used as both a food and a medicine

Pepper is a spice for good life

Staying hydrated is critical for your general health and well-being.

Chia seeds are your best nutritional deal of the day.

The avocado — persea americana — is a fruit and a member of the Lauraceae family including relatives cinnamon, bay and sassafras.

Shiitake mushrooms are one of the most popular mushrooms worldwide.

Sweet Violet-Viola Odorata

If you’ve never tried avocado oil you may be surprised.