Only you can make the decision to take that first single step. But once you do you won’t be alone.  Dr. Gafton will be with you every step of the way, educating you, consulting with you and empowering you on your journey to wellness. 

Using Functional Medicine to do a deep dive, Dr. Gafton searches for the root cause and the underlying triggers of poor health and illness. She examines all possible nutritional and biochemical imbalances that may be contributing to the challenges preventing you from reaching optimal health. By highlighting and addressing underlying dysfunctions and imbalances Dr. Gafton is then able to customize a health, restoration, recovery, and resilience program to your specific needs as an individual – interventions that are tailored uniquely to you! Together you will devise a meal plan that supports you and teaches you the necessary culinary skills to build your confidence in the kitchen.